1 SESSION · 26 MIN

FULL BODY STRENGTH SCULPT

Name: Element 78
Address: 5819 Campbellton Rd #107, Atlanta, GA, 30331, US
Price range: $$$

Row · press · hinge

Intermediate gym full body. Barbell rows, chest press, dips, Romanian deadlift, and cable crunches.

FREE

PRICE

SESSIONS

Intermediate

LEVEL

GYM

WHERE

01 / DAY BY DAY

THE SCHEDULE.

DAY 01 · 1 SESSION

STUDIO · 26M

FULL BODY STRENGTH SCULPT

Play each clip through its sets — START SET to begin, rest between.

READY?