Where precision meets power.
High-intensity. Low-impact. Reformer-built strength engineered for results.
The Element 78 Method elevates your heart rate, builds lean muscle, and challenges endurance — without unnecessary impact on the joints.
Signature workouts that fuse the precision of Pilates-inspired movement with resistance, balance, strength, and athletic conditioning on custom reformers.
Strategic bursts of intensity layered throughout class — challenging endurance, igniting the core, maximizing results.
Every movement is deliberate — designed to improve posture, control, stability, and total-body awareness.
45 minutes of focused training + 5 minutes of stretch and recovery.
Intimate, luxury training — never an overcrowded floor.
TOTAL BODY SCULPT · GLUTES + CORE · ARMS + ABS · ATHLETIC CONDITIONING · RECOVERY + MOBILITY · TRAIN WITH THE BAM™
Not traditional Pilates. Not ordinary fitness.
This is Element 78.
Founded by Adi Richardson — entrepreneur, performer, and mother of three — Element 78 was born from a belief that elite wellness should feel powerful, accessible, and unapologetically elevated.
Reformer-based resistance, athletic conditioning, and core precision — engineered to sculpt, challenge, and transform. Her mission is simple: to help every client walk stronger, stand taller, and live fully in their element.