ELEMENT78
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1 SESSION · 22 MIN

CORE STRENGTH PRECISION

Leg raise · cable · superset

Intermediate gym core. Hanging leg raises, cable crunches, sit-ups, and a Russian-twist + V-up superset.

FREE
PRICE
1
SESSIONS
Intermediate
LEVEL
GYM
WHERE
01 / DAY BY DAY

THE SCHEDULE.

DAY 01 · 1 SESSION
STUDIO · 22M
CORE STRENGTH PRECISION
Play each clip through its sets — START SET to begin, rest between.
READY?

CORE STRENGTH PRECISION
STARTS WHEN YOU DO.

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