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1 SESSION · 24 MIN

BACK POWER ELITE

Pulldown · barbell · superset

Advanced gym back. Lat pulldowns, barbell rows, deadlifts, and a dumbbell row + face-pull superset.

FREE
PRICE
1
SESSIONS
Advanced
LEVEL
GYM
WHERE
01 / DAY BY DAY

THE SCHEDULE.

DAY 01 · 1 SESSION
STUDIO · 24M
BACK POWER ELITE
Play each clip through its sets — START SET to begin, rest between.
READY?

BACK POWER ELITE
STARTS WHEN YOU DO.

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